Nightmares and Intrusive Thoughts, EMDR and Rage

I dream that I am standing in Kevin's kitchen.  He's upset, bitterly ranting about how bad things have been for him since I last saw him.  I feel his pain and go to him, tell him I'm sorry, hold out my arms.  He comes to me; I hold him tenderly.  That dream haunts me for … Continue reading Nightmares and Intrusive Thoughts, EMDR and Rage

Healing In Community: I Am Safe Here

It's my last morning at Danielle's house.  I wake, meditate and go for one last run along the Eno River, slower than I'd like.  I do pull-ups in the master bedroom. I feel heavy and weak and irritable, but I am determined and I get them done.  Pixie the cat paces around me while I … Continue reading Healing In Community: I Am Safe Here