1 Km Repeats and What Made Me Choose Life

content warning: suicidal ideation First I don't want to get out of bed at all--again, and I lay there for a long while, willing my breath to slow. ¬†Eventually I get my running clothes on, make it to the track and struggle through my workout; 8 1 km repeats at threshold pace. ¬†Long speedwork takes … Continue reading 1 Km Repeats and What Made Me Choose Life