I sit huddled into the corner of the couch at home, surrounded by pillows, wearing my oldest ugliest yoga pants and a mismatched flannel. My eyes are twitching so hard I can hear it, my head throbs and every so often I break into great, gasping sobs. I try working; I have to fix my … Continue reading A Bad Day, Kindness and Grace
I am on the phone with a local radio host for an interview about yoga and wellness for entrepreneurs. She tells me she always prays before the show to center herself, so I am silent as she thanks the almighty for the opportunity to help people, humbly asking that others be moved toward healing. Finally … Continue reading Emotional Triage and My Own Emerging Wisdom
(...continued) content warning: suicidal ideation, graphic imagery I don't want this life; a life that's difficult and lonely. I don't want to keep on with my impotent love, struggling for something I can't have. I was so stupid and naive with my hope for this relationship and my own healing. I want to die. I … Continue reading Attachment Avoidance, Love, Death and Dignity (2/3)
I ran my marathon in November--and my community helped me exceed my fundraising goal well ahead of schedule. It was really moving for me. The thing is, I wanted that to be the end of my lesson in asking for help and trusting the universe. Asking for that money was uncomfortable, and vulnerable--but initially, I couldn't even admit...