content warning: suicidal ideation First I don't want to get out of bed at all--again, and I lay there for a long while, willing my breath to slow. Eventually I get my running clothes on, make it to the track and struggle through my workout; 8 1 km repeats at threshold pace. Long speedwork takes … Continue reading 1 Km Repeats and What Made Me Choose Life
I wake when the alarm goes off at 6 am. This time I don't struggle to get out of bed. It is Saturday and I have a training partner meeting me in an hour; the promise of a long run with companionship lets my morning grief recede. I prepare quietly, pulling on warm clothes and … Continue reading Fifteen Miles and Being Reminded Of My Strength
I’m driving home from a long day. The road is busy and my body is stiff with fear. Still, there’s something different in my countenance. I’m afraid, but full of determination. I turn over some of the words that have been spoken to me this week—the validation, the affirmation, the support and the love. I … Continue reading I Honor the Light Within Me; I Am Unstoppable
I ran my marathon in November--and my community helped me exceed my fundraising goal well ahead of schedule. It was really moving for me. The thing is, I wanted that to be the end of my lesson in asking for help and trusting the universe. Asking for that money was uncomfortable, and vulnerable--but initially, I couldn't even admit...