1000m Repeats and Accepting Responsibility

I'm at the track again after another night of crap sleep; for the last month or so I wake myself repeatedly choking in my sleep.  As I warm up, I worry.  I'm gonna have to keep it together for 1000m repeats and I'm not feeling confident at all.  I'm exhausted.  I'm sad.  My grief over … Continue reading 1000m Repeats and Accepting Responsibility

Boston Buddies: Getting By With A Lot Of Help From New Friends

During another shit day I'm barely surviving I remember how if I'm running Boston I'd better figure out how to get myself there.  It's been months of slow, disappointing training runs after I seemed to be doing so well.  I remember squealing jubilantly in the morning as I got my confirmation from BAA that my … Continue reading Boston Buddies: Getting By With A Lot Of Help From New Friends

Five Minutes

I hit the trail as the sun is setting; with the entire wood seemingly to myself, I push my toes aggressively into the dirt as I walk.  I do not limp.  I pick up pace.  I feel the toes of my right foot a little tighter, a little weaker, but they comply.  The remaining sunlight...