1000m Repeats and Accepting Responsibility

I'm at the track again after another night of crap sleep; for the last month or so I wake myself repeatedly choking in my sleep.  As I warm up, I worry.  I'm gonna have to keep it together for 1000m repeats and I'm not feeling confident at all.  I'm exhausted.  I'm sad.  My grief over … Continue reading 1000m Repeats and Accepting Responsibility