E- RYT 500, Reiki Master and Thai Yoga Therapist
I started yoga for the workout–unable to touch my toes and much more interested in learning yoga party tricks than in meditation or spirituality. Several years later (after, of course, mastering some of those party tricks), I realized that yoga had quietly and relentlessly changed my life.
An experienced, full-time yoga teacher, I teach classes and workshops throughout the Triangle including specialty offerings for veterans, corporate offices, teens and athletes. I am available for private yoga instruction, body work and/or energy work—besides teaching yoga, I am also a certified Reiki Master and Thai Yoga Therapist.