self care support contemplation — Warrior Pose Yoga & Healing with Laura Phoenix

Skip to Content

Somatic Experiencing

Speaking

Somatic Experiencing

Speaking

Somatic Experiencing

Speaking

Day 4: Self Care Support

Nature

Warrior Pose Yoga & Healing

Yoga & Therapeutic Bodywork for Trauma Recovery

Rooted in Durham, NC | Serving clients and students in-person & virtually

With great respect, we acknowledge that our in-person practice is located on the ancestral land of the Lumbee, Cheraw, Catawba, Occaneechi and Shakori people

laura@warriorposeyoga.com
1812 Chapel Hill Rd, Durham NC 27707

©2020 Warrior Pose Yoga & Healing

Free Resources

Short Practice 1
Short Practice 2
Short Practice 3

Divorced People podcast interview
You Da What podcast interview